This tutorial was written by me June 22 - 2017
any resemblance to any other tutorial is completely coincidental.
I'm using a tube from Dave Nestler you need a license to use his tubes get one here
mine is from CILM
Another example down below♥ using one of Garvs tubes




For this one you will need brushes of choice and the ckeckered pattern
if you don't have it, get it here
put it in your pattern folder in PSP

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 open a new layer 600 x 400
find your pattern - this setting



floodfill your canvas
select all - modify contract 10
fill with black
modify contract 10 - fill with pattern
modify contract 10 fill black
modify contract 10 - fill with pattern
modify contract 10 fill black
still selected - add a new layer and stamp with your brushes
keep it selected - and if you want your tube inside the selection
selection invert - hit delete . select non
if not you can deselect and add your tube ☺

add and name
I used Shine font
merge and save ☺