This tutorial was written by me, Zuzzanna on August 14th 2010
any resemblance to any other tutorial is completely coincidental.
I used a tube from 
Jessica Galbreth you can get a license to use her tubes here
do not use the same tube without a license

Filters needed: VM Natural - lightburst
DSB flux - bright noice

My supplies here
Do not share my supplies in other tutorials without my permission


Open my supplies and select the background
copyNpaste the wood and your tube of choice as new layers
place them on your canvas to your liking

Image - picture frame

pick a color from the background 
add your name and copyright
I used Fancy Pens

duplicate the background layer twice so you end up with three layers
on the first layer
effect VM Natural lightburst - default settings
next layer change the Frequency to 30
and the last one change Frequency to 40

selection tool - freehand selection
point to point - mode: add Feather & Smoothing 0 Antialias checked
select the part of your tube you want animated
duplicate so you have three layers

effect DSB flux - Bright Noice - mix 40
next layer hit mix one time
last layer hit mix twice
select non

close two Mix and background layers
copy merge
open AS paste as new animation
back in psp
close these and open two others
paste after current frame
repeat with the last layers

save as gif with default settings ☺